Spicy Lamb Koftas

In need of a little umph and energy? These Spicy Lamb Koftas from my Ayurvedic bible Eat Right For Your…

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Two Ayurvedic Breakfast Bowls

Today I’m introducing to you, two of my favourite Ayurvedic inspired breakfasts. Mornings are our greatest opportunity to flood our…

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Green Bean Subji

Whoever said that veggies are boring and time consuming deserves a rap across the pork knuckles! I’m in total awe…

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Bircher Muesli Bowl +Video

  A sweet little video about a breakfast you can make the night before. I’m using rolled oats, the standard bircher…

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Oven Baked Peach and Berry Pancake

Looking for some fresh breakfast inspiration?  Batter up babycakes 🙂 If you’re seeking something on the sweeter side, I’m offering…

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Cumin Scrambled Eggs and Greens

For many of us breakfast is the most looked forward to meal of the day, but it’s especially significant in the Ayurvedic philosophy because…

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Calming Brown Rice Nori

Calm your vata with this delicious recipe from Eat Right for Your Shape. If vata is your dominant dosha, this…

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Chocolate Fudge

Looking for homemade Easter treats?  Yes? I was hopping you’d say that. Well you’ve come to the right place.  This one’s…

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Tuna Tikka Curry

Curries are the ultimate treasure chest of medicinal spices. I tend to view them as a healing experience rather than…

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