Have you been thinking about following an intensive detox or juice diet but can’t bite the bullet? Are you so close…
What’s better than eating a mango or banana? Drinking a mango AND banana! Switching up your berry smoothie with this healthy gut…
When it comes to looking after your gut, one of the most important lessons in gut health is learning how…
Let’s talk about gut health. I receive hundreds of emails daily and numerous personal clients tell me that they’re constantly confused when…
Exciting announcement! I’m proud to announce that we’re running our first ever FREE Supercharge Your Gut online summit. We’ve brought…
Hello U.S and Canadian friends 🙂 I’m so happy to announce that my #1 Selling book, Heal Your Gut, is now available…
On my expedition into gut healing, I’ve been so blessed to discover that eating in a way to maintain or heal…
Now is a great time to look at the health of your gut, especially after ongoing January festivities where holiday over-eating may have left you…
If you’re dealing with digestive issues, feeling fatigued, or simply just don’t feel yourself at the moment, then this could…
image by Valero Doval I’m really excited to be sharing some of the wonderful feedback that I’ve been receiving from…
photo by a happy HYG’er The votes are in, the #HYGers have had their say and Salmon Chowder has come…