I want you to close your eyes and take a big inhale. And then, take a long exhale out of…
If you’re interested in learning how to incorporate Ayurveda, particularly, Ayurvedic cooking, into your everyday, there’s a course in the…
November is an exciting month as I’m going to further my cooking skills and education by becoming a certified Ayurvedic…
This week I’m excited to announce a new course that combines two of my favourite things, gut health and Ayurveda….
Are you ready to Supercharge Your Life? In celebration of my new book release in February 2019 and in partnership…
I think we all know those people who love and embrace everything about India, the sights, the culture, the colours…
G’day USA friends! Today is the the day I get to share the happy news that my cookbook, Eat Right for Your…
Fish is one of the most beautiful proteins, and I’m always looking for interesting and flavourful ways to enjoy a…
Dental care is something that is sometimes overlooked but should’t be! Your mouth is the main gateway between the environment…
If you’re looking for an experience beyond a handful of cheap sarongs and Bintang tanks, Oneworld Retreats in Bali may…
In need of a little umph and energy? These Spicy Lamb Koftas from my Ayurvedic bible Eat Right For Your…
Today I’m introducing to you, two of my favourite Ayurvedic inspired breakfasts. Mornings are our greatest opportunity to flood our…