Three Ways with Turmeric

There are numerous spices and herbs in the world and one of my favourites, turmeric, certainly holds the title crown…

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Salmon Chowder

If you haven’t tried my salmon chowder recipe yet you’re in for a soFISHticated treat. Holy mackerel it’s good. Bursting…

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Anti-Inflammatory Toddy 

Today I’m sharing with you my favourite drug-free weapon of choice for combatting inflammation. It’s a golden hued suit of…

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Easter Lunch Menu

Why throw get-togethers at Christmas and birthday milestones only, when every day is cause for celebration?  The upcoming Easter holiday…

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Celery, Leek and Thyme Soup

I’m back. Apologies for my lack of recipe posts lately. I’ve been working on bringing my Heal Your Gut eBook…

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Winter Chicken Casserole

I’m akin to the withered bone structure of winter and how the simplicity gives you longer quiet stretches to savour…

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Stir-Fried Ginger Beef

Sometimes quick and easy is all that is required to satisfy a grumbling tummy.  Behold the idiot-proof dinner from my…

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Jolly Good Butter Chicken

By the time you read this I will be gone. No forwarding address and no fixed abode for three whole…

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