I am so refreshed by easy going, non-fussy, non-judgemental and all embracive health resources, and Irena's book totally nails this vibe in her creation of Happy Go Paleo.
As the name suggests, this paleo guide won't leave you feeling like a failure before you've already begun, but will encourage you with light-hearted passion to begin your own paleo-inspired journey and explore its benefits.
On a practical level, the gorgeous recipes are complimented by helpful menu plans, with ideas for full meals, and side dishes that are completely gluten and sugar free.
The ingredients lists are also very approachable for the everyday home cook so you won't be sent on a wild goose chase to try and pin down anything wildly exotic.
Irena has a section on her favourite feasts and themed menus as these are her way of having fun in the kitchen.
Here she embraces the concept and mood of a meal to bring wildly abundant feasts such as Havana Nights, Cuban Steaks served with Mojito Tomato Salad and Star Anise and Coconut Braised Sweet Potato.
You'll love the nourishing Warm Superfood Bowl theme which features Roasted Buckwheat with Garlic and Tomatoes served with Mushroom Medley, Warm Silverbeet and Hazelnut and Lemon Crumbs.
This is a wonderful cookbook that will help you to realise how enjoyable and easy 80/20 Paleo eating can be.
For more information about Irena visit her website Eat Drink Paleo here.