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Quinoa Pancakes

Here’s a wonderful healthy breakfast or lunch idea that will give you a serve of complete protein and keep your…

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Chicken Noodle Soup

cH icK en nO O dL e S O U p! Yum! Chicken Noodle Soup is almost every kid’s favourite,…

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Pea and Lamb Soup

Tonight I’m indulging in a fireside supper.  And what better marriage made in heaven than fresh pea and lamb. I…

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Chai Chia Breakfast Pudding

Are you ready to spice up mornings with a new breakfast option?  This one’s from my latest book Eat Clean Green…

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Blueberries and Brown Rice

As I type this rain drops are attacking my window.  Soon I’ll be walking my dog in the squelchy, slushy…

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Supercharged Lasagne

My mantra for this year is… ‘It’s the small changes you make every day that count’ Making a concerted effort…

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Supermodel Vegetables

  You don’t have to be a supermodel to have a close personal relationship with your veggies.  Finding appealing ways…

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