Heal Your Gut Book

I’m excited to share my brand new print book with you, on my very favourite topic, the gut!  Gut problems…

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My Top Ten Sit-Down Family Meals

Nowadays, after school sport, play dates, working overtime, activities, and a range of other scheduling conflicts mean family meal times…

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Feeding Fussy Eaters

Photo by The Whimsical Wife This blog post goes out to all of the parents or caregivers of picky eaters,…

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Nut Butter Biscuits

Old school biscuits are the perfect accompaniment to share your morning or afternoon cup of tea. I designed these especially…

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Spinach and Carrot Muffins

I love these muffins because not only do they taste delicious, they use the natural sweetness of carrots paired with…

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Gluten Free Pita Pockets

Photo by The Whimsical Wife Say goodbye to soggy bread.  Sometimes it’s good to have a break from sandwiches and…

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Chia Coconut Pikelets

 Photo by Pamela Mackertich I’d love to share a wholesome and delicious recipe out of my Supercharged Food for Kids…

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4pm Pick Up Biscuits

  Creating and filing a healthy biscuit barrel isn’t a chore with these yummy 4pm Pick Up Biscuits which not…

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