Gluten free foodies rejoice! There’s a new trend dominating the foodie world; Be prepared to replace your bland, lacklustre, mundane breakfast…
It’s hard to ignore the growing size of cupcakes and muffins at cafes, bakeries and supermarkets. It seems that many…
Exciting announcement! I’m proud to announce that we’re running our first ever FREE Supercharge Your Gut online summit. We’ve brought…
The world is a sweeter place with ice cream in it. I must admit I find it very hard to…
Hello pancake fans. Need some motivation to get out of bed in the morning? Today I’m sharing my favourite pancake…
Hello U.S and Canadian friends 🙂 I’m so happy to announce that my #1 Selling book, Heal Your Gut, is now available…
You’ll find no shortage of celebrities endorsing various superfoods all over the world wide web and their social media accounts;…
Fermented foods are a beautiful way to increase gut health when your gut is strong and ready. If you’re familiar…
On my expedition into gut healing, I’ve been so blessed to discover that eating in a way to maintain or heal…
There are numerous spices and herbs in the world and one of my favourites, turmeric, certainly holds the title crown…
The next round of my four week Heal Your Gut program starts on Monday 8th August, 2016. You still have…
‘An apple a day keeps the doctor away’ is often referred to when it comes to diet and health. But…