Maca and Tahini Latte

I was fiddling around in the kitchen the other day and came up with a new drink that I believe…

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Spicy Lamb Koftas

In need of a little umph and energy? These Spicy Lamb Koftas from my Ayurvedic bible Eat Right For Your…

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Strawberry Teacakes

It’s hard to ignore the growing size of cupcakes and muffins at cafes, bakeries and supermarkets. It seems that many…

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Two Ayurvedic Breakfast Bowls

Today I’m introducing to you, two of my favourite Ayurvedic inspired breakfasts. Mornings are our greatest opportunity to flood our…

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Gut Healing Pancakes

Hello pancake fans. Need some motivation to get out of bed in the morning?  Today I’m sharing my favourite pancake…

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Homemade Kombucha

Fermented foods are a beautiful way to increase gut health when your gut is strong and ready. If you’re familiar…

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Healthy Rhubarb Crumble

Crumbles would have to be one of the most simple and comforting desserts on my list for entertaining friends. I…

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