Spring is here and it’s time to dust off those winter cobwebs and embrace the fresh beginnings that this new…
I want you to close your eyes and take a big inhale. And then, take a long exhale out of…
Let’s talk minimalism. Before you close this tab and roll your eyes, this isn’t going to be a blog post…
Now that she’s back in the atmosphere With drops of Jupiter in her hair, hey, hey… Speaking of drops of…
Dahl-ling, if you’re looking for dinner in a tikk-a, hurry up and get some curry! One of my favourite things…
November is an exciting month as I’m going to further my cooking skills and education by becoming a certified Ayurvedic…
If you’re into cooking shows, I have just the ‘foodventure’ for you. My brand new Supercharge Your Life cooking series…
This week I’m excited to announce a new course that combines two of my favourite things, gut health and Ayurveda….
There’s something about digging my way into a big bowl of Indian food that I find just so comforting: the…
When it comes to looking after your gut, one of the most important lessons in gut health is learning how…
I think we all know those people who love and embrace everything about India, the sights, the culture, the colours…
Fish is one of the most beautiful proteins, and I’m always looking for interesting and flavourful ways to enjoy a…