For all my London and UK pals – this one’s especially for you!
Are you looking to lose weight, supercharge your energy and feel great?
I’ve got the solution!
I’m about to embark on my world book tour for Fast Your Way to Wellness where I’ll be speaking all things fasting, wholefoods and of course, getting my cooking on!
Intermittent fasting is something I live by and I can’t wait to share it with you!
My next stop (and one that I’m super excited about) is London where I’ll be returning to the beautiful Planet Organic store on the 22nd of March at Westbourne Grove for a book launch and cooking demo.
The health benefits of intermittent fasting are powerful and potent so get ready to be seriously mind-blown! I’ll be answering all your questions about intermittent fasting – the what’s, the when’s, the why’s and the how to’s!
By reducing calories on two days per week, you can kick-start weight loss, rejuvenate the body’s systems, repair cells and restore vitality.
Not only will I be speaking about the benefits of fasting, I’ll also be whipping up one of my favourite recipes from Fast Your Way to Wellness– my scrumptious Veggie Nori Wraps!
I’ll be talking about lots of different low-calorie recipes that are simple, nutritious and delicious for those fasting days. If that doesn’t convince you enough, all of those who attend the event will receive a Planet Organic goodie bag! Hands up who’s in?