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Coconut and Almond Bliss Balls

Written by lee on . Posted in All, Blog Snacks, Candida Friendly, Dairy Free, Dessert, Gluten Free, Spring, Sugar Free, Summer, Vegetarian, Wheat Free, Winter, Yeast Free

Blissed Out Balls

I love these healthy bliss balls anytime of the year, but they are particularly good rolled out at Christmas time, dusted in coconut and looking like they've spent a night in a snow dome. Whipped up on the fly, these guys are super easy to pull together, you literally just lump everything in the processor and voila... blissed out in no time. Plus they're a wonderful snack-happy treat for kids to be Santa's little helpers,  getting the ball rolling and exercising their play dough making skills to create bundles of natural goodness for the whole family to enjoy.

There's a bit of trial and error with the consistency of the mixture, it should be slightly gooey and moist, not too runny or rock hard so that the ingredients crumble in your hands.  The nut butter and tahini are perfect for allowing the mixture to hold which makes an easy rolling experience.  Wheel them through  sesame seeds or coconut to get the full afffect, then refrigerate and enjoy these mouth-watering munchies.

Coconut and Almond Bliss Balls

Makes 12 medium sized Bliss Balls

½ cup almond meal
5 TBS almond nut butter
½ cup tahini
8 drops liquid stevia
1 cup chopped nuts, almonds, cashews, brazil nuts, hazelnuts
½ cup coconut flakes
¼ cup sesame seeds plus extra for coating

Place almond meal, coconut and nuts into food processor and mix
Add stevia, almond nut butter and tahini and continue to mix until combined
Remove and roll into balls on a flat tray
Place extra sesame seeds in a bowl and roll balls to coat the surface
Refrigerate and enjoy

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Comments (7)

  • Sophie

    |

    MMMMMMMMMM,..festive & tasty bite size balls!

    yummie food!

    Reply

    • supercharged1

      |

      They are delish I eat them all year round! x

      Reply

  • miss robyn

    |

    ahh thanks tons for this. I have been looking for a recipe for bliss balls without sugar or honey etc.

    Reply

  • Tiesh

    |

    oh my this is JUST what i have been looking for, So much healthier that using arrowroot biccies and condensed milk! i cant wait to try these… 🙂

    Reply

  • Supercharged Food » Lemony Herb Crackers Video

    |

    […] Besides these scrumptious crackers, you can use almond flour to make all kinds of sweet and savoury goodies of the gluten free variety. Some of my favourites are this delicious Almond and Zucchini Bread, a spectacular fast-food alternative; Pizza with Cauliflower Crust , and if you have a sweet tooth then I know you’ll love these Coconut and Almond Bliss Balls. […]

    Reply

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