Welcome to Supercharged Food where you can spring clean your diet with a nutritious eating plan. Learn how to make healthy food choices, plan ahead and shop to maintain a delicious satisfying and nourishing diet. All of the yummy, anti-inflammatory recipes are free of gluten, wheat, dairy, yeast & sugar. Use food as medicine to lower inflammation, give you more energy, banish fatigue and heal your body at a cellular level.
Happy Cooking… Lee xo ♥