We all know I have a little bit of a green thumb; and love tending to my garden, growing an…
If you’ve wondered near and far for a suitable way of eating but you tend to find yourself swinging from…
Do you have a belly? Well this post is especially for you. Today I’m tackling the common issue of bloating….
It’s honesty time. Who’s tired of holding in gas, experiencing unpredictable diarrhoea, painful constipation, belly bloating or all of the…
Forget avocado and toast, Harry and Meghan and every female’s love-affair with Hugh Jackman after seeing the Greatest Showman, and…
You know that old saying: ‘happy life, happy wife’? If you want my personal opinion, I think it should be…
When it comes to looking after your gut, one of the most important lessons in gut health is learning how…
Let’s talk about gut health. I receive hundreds of emails daily and numerous personal clients tell me that they’re constantly confused when…
Hello U.S and Canadian friends 🙂 I’m so happy to announce that my #1 Selling book, Heal Your Gut, is now available…
‘An apple a day keeps the doctor away’ is often referred to when it comes to diet and health. But…
There are many new promising studies emerging about how good health begins in the gut. Imagine this….fast forward to the…
image via pinterest Want to set sail with me and find a healthier you? Imagine feeling the wind in your…