Description
Did you know you have over ten metres of small and large intestines? And both have turns and kinks throughout. All food and drink travel through this system and disperse nutrition and hydration. But with today’s diet and hectic lifestyle the intestines may develop a build-up of waste products such as plaque, acids, mucus, fungus and bacteria. This may result in a poor, inefficient digestion, lack of nutrient absorption and a build-up of gas, wind and bloating. Clean, efficient intestines may lead to better digestion, waste removal and nutrient absorption.
- Gluten Free, GMO Free, Vegan
- 100% Natural, nothing artificial
- For use during pregnancy or for children consult your healthcare practitioner
- Australian made and owned
Did you know you can add my diatomaceous earth powder to your meals and make delicious treats with it? Download your free Love Your Gut Powder recipe eBook here.
INGREDIENTS
Naturopathic grade, organic Fossil shell flour (amorphous silica).
I love this product!! In the three weeks I tried it I felt less bloated, my sugar cravings reduced, I noticed my meals were getting smaller and my skin began to glow.
Watch a video about it here or click on the image below.
USES
Add to plain water, put in a smoothie or juice, sprinkle over cereal or porridge.
FAQs
To find out more about the Love Your Gut powder please read our frequently asked questions here.
RECIPE
Try our Love Your Gut powder Cherry Ripe bites here. Go on... I know you want to.
Comments (259)
Vannessa
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More a question: is this safe to do while breast feeding?
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lee
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Yes it is definitely
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Vanessa
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Great minds think alike – now i dont have to search this question!
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Lee
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Great! x
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Claire
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What is the recommended daily dosage per day? How many servings per packet ? And does it have directions of how and when to take it?
Thanks,
Claire
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lee
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Hi Claire, We suggest 1 level tablespoon twice a day before meals. Follow with plenty of water through the day. There’s 200g which amounts to at least 4-6 weeks of powder.
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Carol
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Can you tell me how I consume it. Do I dissolve in water or take in powder form?
Thanks
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lee
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You dissolve in water or in your smoothie or juice. One tablespoon once or twice per day.
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lee
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You can sprinkle it onto food or dissolve it in water 🙂
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Ray
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just a question – can you use the flour in porridge or must it only be used in water?
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lee
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Yes you can use it in Porridge 🙂
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Christine
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Is it safe for children?
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lee
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It is a safe natural product for children but I would always consult your medical practitioner before giving it to children or if you are worried about anything.
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Cat
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Does it have any taste?
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lee
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No there is no taste so you can add it to food or a smoothie. lee
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Natalie
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Can you confirm it is food grade DE of the highest quality?
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lee
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Yes it is the highest quality D earth. Lee
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Alison
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Is the dosage the same for a 7 year old child? Are there any other supplements that should not be taken at the same time as this product? Thanks
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lee
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Heal Your Gut powder is a food so safe to take. When it comes to children please consult your medical practitioner if you have concerns. Always start with a small dose of 1/2 tsp per day.
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Suzi
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Hi,
I’ve just ordered this product as I suspect a parasite in my gut. Am very much looking forward to receiving & using it! I have a couple of questions though:
1: How long does it take to completely rid parasitic infestation?
2: Is it safe to give to my 2.8mth old also?
Many thanks,
Suzi
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lee
| #
It is a completely natural product but we recommend talking to your medical professional when it comes to children. It depends on the severity of the infection and everyone is different I have had people who have had great results in just four weeks but there is no definitive time frame. As it is a gentle product it can take longer than harsher treatments.
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Suzi
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Edit ***2.8 year old!!!
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keren
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Hi Lee,
I am looking at trying this.
Just a question:
How many grams do you use a tablespoon? Just wondering, because I know 1 tbsp = 15gm thats almost 30 gms a day. I don’t see how 250gms would last 4-6 weeks.
Thanks,
Keren.
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lee
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You need to build up to 2 Tbs a day but start with a teaspoon a day first. Some people use a tablespoon a day but if you really want to you can use 2 tbs a day.
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Colleen
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Hi there. Is this product good/beneficial for leaky gut (which is what I have) or is it more of a fibre clean out your bowels type product?
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lee
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Yes It’s good for helping absorption and cleansing.
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Kate
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Hi, Can you please explain the difference between naturopathic grade and food grade? Why is this not classified as food grade?
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lee
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Our diatomaceous earth has been approved by Food Standards Australia and New Zealand. (They reassuringly have strict criteria so I can’t guarantee the few diatomaceous earth products on the market also meet their standards).
Grades
Like salt there are many grades – Celtic sea salt to pool salt. It’s the same with diatomaceous earth. Supercharged Food’s diatomaceous earth is food-grade and approved for human consumption at the dosage indicated on the pack.
Naturopathic-grade comes from the many naturopaths who recommend Supercharged Food’s diatomaceous earth. In my research for purest sources I worked with a number of Naturopaths to ensure the highest quality available. Supercharged Food’s diatomaceous earth is exclusively sourced from USA. I tried sources from around the world in over two years of research, composition analysis and testing. Our USA source was by far and away the purest.
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Kathleen
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Hi Lee
I bought this product maybe just over a year ago now, I used it once and forgot about it. I am now having gut issues and wish to use it now, I can’t find any expiry date on the packet. Is there an expiration date and is it still safe to use??
Thanks in advance.
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Lee
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Hi Kathleen,
The powder lasts for two-three years so it’s still safe to use 🙂
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TL
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Would you say it is safe during pregnancy?
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lee
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Yes it is a food. It is safe to consume.
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Heleena
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Is it lactose free?
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lee
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Yes it is 🙂 Lee
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Les
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I had a stomach bug with abdominal pain for 4 weeks and within an hour of taking this it went away. Amazing
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lee
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I am glad you are feeling better.
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Dianna Watson
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Do any stores in the eastern suburbs stock this item?
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lee
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Yes aboutlife Bondi Junction and Double Bay stock the powder along with Dr Earth in Bondi Junction.
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Charlie
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Hi i suffer from an auto-immune disease called Ulcerative Colitis. I am not sure if you know much about it but it is similar to Crohns but it effects the colon. I am wondering if this power will help me? Or can you suggest any other products you have on your website that can help me with the pain and bloating.
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lee
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Hi Charlie, yes it can help in the sense it cleans very gently the gut so you can have more energy and absorb your food better and it gets rid of any build up in your gut. In regards to UC and pain and bloating ingredients can contribute to this so I suggest looking at your diet things like slippery elm and aloe are really good for soothing pain and bone births and good fats in moderation and anti inflammatory ingredients like turmeric. I have over 100 gut healing recipes in the book or some on the blog you might want to look at and try. Lee
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Tenielle Starkey
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Hi can i buy it in adelaide anyway. I get really bad indigestion from a leaky gut. Do you think it will help
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Tenielle Starkey
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Hi can i buy it in adelaide. Also will it help my indigestion ?
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lee
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The best place is online here https://www.superchargedfood.com/shop/healyourgutpowder/ as we don’t have distribution in Adelaide at the moment.
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Lyndle
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Hi. Your product sounds amazing and I’m sure I would really benefit from using it. But I noticed there is copper listed, is it ok to take when I have high pyrroles? Or will it pass through with all the other nasties?
Thanks
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lee
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Yes it is ok every food has traces of these elements and they are minuscule amounts. In the case of the d earth powder, yes they pass through with the other nasties.
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John
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Where in QLD can I purchase please? I have been searching! You’ve been on Shark Tank, congratulations by the way, so you need to get it out in stores big time now!
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lee
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Thanks John. Here is our stockist list for QLD: Alnatura Wholefood Market
Giant Chemists Harbour Town
Healthy Life Carindale
Healthy Life Helensvale
Healthy Life Noosa
Healthy Life Pacific Fair
In The Raw
Livelife Pharmacy Noosa Fair
Naked Health Food
Pottsville Health Food
Runaway Bay Health Food
The Pines Natural Food Market
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Sophie
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Hi Lee, can you take this powder in stage 1 of the ‘heal your gut’ program? Or what stage is it best to take this powder? Thanks 🙂
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lee
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Its best in week three of the program onwards. Lee
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Lauren
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Is it okay to mix into warm water and drink?
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lee
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yes thats ok 🙂
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Lynsey
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Do you have any stockists on the Gold Coast? 🙂
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lee
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Here is our stockist list for QLD: Alnatura Wholefood Market Giant Chemists Harbour Town Healthy Life Carindale Healthy Life Helensvale Healthy Life Noosa Healthy Life Pacific Fair In The Raw Livelife Pharmacy Noosa Fair Naked Health Food Pottsville Health Food Runaway Bay Health Food The Pines Natural Food Market
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Sammy
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Hi Lee, is this the same as slippery elm??
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lee
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no it doesn’t act in the same way as slippery elm. This is more of a gentle cleansing food which sweeps away bad bacteria from the gut.
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Jenn
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Question- how long should you take it? Is this something you do as cleanse for a few moths then take a break or is it to be taken daily on an ongoing basis?
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lee
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It depends on the person as to how long they want to take it for but as it’s a food you can take it daily for long term gut health.
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Elissa De Masi
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Question- Hi Lee, is there any stockists in Perth? Thanks! 🙂
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lee
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It is sold at Good Life Dog Swamp in Yokine
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Carinna
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Question: I have just received Heal Your Gut Powder. I started on Friday and using 2 tablespoons a day – one morning before breakfast and one evening before dinner. Is this correct? I notice you mention starting with 1 teaspoon and building up to the tablespoon but this is not mentioned on the packaging. Just want to make sure I follow the directions properly.
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lee
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Start slow if you have concerns and build up to the recommended dose 🙂
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Kristine
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Just wondering I have quite a few food intolerances. Would this be safe to take? I have Hashimotos disease and going through Menopause and have alot of trouble with nausea and stomach upsets. Thanks Kristine
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lee
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Yes but I would recommend starting slow on 1 teaspoon a day. It is a completely safe product as it is a food not a supplement.
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Tash
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Just a quick question, can this help with candida?
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lee
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Yes it can help 🙂
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Jess
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Is the product gluten free? 🙂
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lee
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Yes it is gluten free, kosher, sugar free with no fillers or additives and also vegan.
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Bee
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Hi
I’d like to try this for my leaky gut but the idea of injesting what’s normally used to kill bedbugs doesn’t sit well with me. Where can I find more information about the product’s approval for human consumption in Australia?
Thanks
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lee
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There are different types of D-earth available… ours is food grade of the highest quality its like comparing sea salt to pool salt so ensure you are buying the right grade if you are thinking about purchasing it. Ours meets all the strict criteria of Food Standards Australia where it is approved for human consumption but I cannot speak for all diatomaceous earth on the market.
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Kerry
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I have low blood pressure and atrial fibrillation, would it still be ok to take?
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lee
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It is a raw whole food and not a supplement or medication but if you are worried it is always good to speak to your doctor.
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Robyn
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Hi Lee have been using Heal Your Gut ..fantastic! Are there any stockists in Melbourne?
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lee
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Great! Yes we have the following stockists in Melbourne:
About life (Port Melbourne)
Clean Living Fitness
Healthy Life Broadmeadows
Healthy Life Chadstone
Healthy Life Fountain Gate
Healthy Life Prahran
Prahran Convenience
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Mel
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Question plz. Hi Lee is this ok to use with high blood pressure? Cheers Mel
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lee
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Yes it is a raw whole food not a medication but it is always best to check with your doctor if you are worried.
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phil_auzghur
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Are there any stockists in the Melbourne CBD?
Reply
lee
| #
Yes we have the following stockists in Melbourne:
About life (Port Melbourne)
Clean Living Fitness
Healthy Life Broadmeadows
Healthy Life Chadstone
Healthy Life Fountain Gate
Healthy Life Prahran
Prahran Convenience
Reply
lee
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jessie P
This stuff is amazing!!!!!!!!!!!! I have had digestion problems for years and since adding this to my smoothies in the morning my gut hasn’t felt better!!!!!!!! Highly recommend
Reply
lee
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Jessy L
I love this products!! In the three weeks I tried it I felt less bloated, my sugar cravings reduced, I noticed my meals were getting smaller and my skin began to glow.
Reply
Samantha Goode
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Hi, I just received this yesterday and I have started using it, I just wondered if its usual to kind of feel sluggish? Lethargic. My head is aching (not like a headache), I feel like I do when I have gone on a cleanse for the first few days, when you cut out coffee/sugar. Is this ‘normal’?
Also, do you have any stockists in NSW on the Central Coast?
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lee
| #
yes it can be a slight detox reaction so halve the dose and take it slow. Email me and I can send you a stockist list admin@superchargedfood.com
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Elisha
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Hi Lee, I’ve been using this for around 6 months now and love it. I have two queries ::
Just recently I was told not to take it alongside my other supplements ( I usually put it in my green smoothie with my powder probiotic etc to save time and so don’t forget them). Is this correct? Does it conflict with any supplements being taken at same time?
I was also told that it can unbalance gut flora if taken ongoing and that it should be used on and off to restore good gut flora in between?? Bit confused now. Is this correct?
Look forward to finding out so I can continue taking it. Thanks
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lee
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it doesn’t unbalance gut flora and helps other supplements be absorbed effectively. Best way to take it is on its own or next best with other supps.
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Georgina Maika
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Hi there,
Any stockists in Darwin please
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lee
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Not at the moment 🙂
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lee
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From Angela; My chiropractor had been telling me that he was having a lot of problems with his stomach – constant pain, bloating, possibly IBS and his energy levels were extremely low. I recommended the Heal Your Gut powder, and when I saw him a week later, he was so thankful. He said he went home, told his mum about the powder, and she said that she had Lee Holmes Heal Your Gut book at home. So for a week, in conjunction with the powder, he started following Lee’s healing program. In just one week, he said he has felt better than he ever has. He has so much more energy, he doesn’t have the gut pain anymore, isn’t having the “bad” food cravings and generally just feels amazing, and has even lost some excess weight!!! He’s really excited to keep going with it for the next 3 weeks, to see even more positive results!
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lee
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From Kati: By the way I am thoroughly enjoying the benefits of your Heal Your Gut Powder. Remarkable change in my digestion…. best find for me ever. <3
Reply
lee
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From Chantelle B:
I shared some of this with my Mum (after I got great results with it) who saw her cholesterol levels go back to normal. It’s a fab product and has so many uses.
Reply
lee
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From : Jessy L I love this product!! In the three weeks I tried it I felt less bloated, my sugar cravings reduced, I noticed my meals were getting smaller and my skin began to glow.
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Nh
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Is it gluten free
Reply
lee
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yes it is
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Mandy
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Hi Lee
Does this help with balancing your hormones, leaky gut & gluten/dairy intolerances?
Thank you
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lee
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yes it helps with being able to restore your gut so you can absorb more from your foods and the Silica also plays a role in balancing calcium and magnesium levels. This aids in hormonal balance. Lee
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Mika
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Hello,
I have tried adible bentonite clay before. Is your heal your gut powder similar to bentonite clay? I was wondering if the heal your gut powder absorbs lots of water and can become a cause of constipation. And I have heard Diatomaceous Earth can be used like clay mask or clay bath, can I use your heal your gut powder for bath and masks?And does Diatomaceous Earth have benefits for skin as well?
Sorry to ask many questions at once… But I am excited about trying your powder 🙂
Thank you for your help in advance!
Reply
lee
| #
I’m not very familiar with Bentonite clay. I have used d earth for over five years. It’s a raw wholefood (I’m not sure B clay is classified a food).
It shouldn’t cause constipation, most feedback says it helps people become more regular (it’s in no way a laxative though). Some people, however, may experience blockage when they start a detox regime
D earth is wonderful as a mask or in a bath. It has high absorbable silica so great for hair, skin, nails and soothing muscles.
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Liana
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Just started and loving it. Quick question- why do you recommend starting with 1tb and work up to 2?
Reply
lee
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Hello, it’s just good to introduce new foods slowly to the diet.
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Aleshea
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Can this be taken with activated charcoal or glutamine (either together or a few hours apart)?
Where can I get this in New Zealand?
Thanks
Reply
lee
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Yes it can be and we ship to NZ. Lee
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Paul
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I have functional dyspepsia and I can”t get relief from anything.Do you recommend this product for my condition?
Reply
lee
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Yes it helps to Relieve the symptoms such as bloating and fullness but it’s best to speak with your medical practitioner if you are worried
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Jennie
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Hi Lee! I absolutely love this product! Wanting to also enquire as I have just been diagnosed with Chronic Gastritis, whether this powder is still beneficial in healing my inflammation or just keeping away the nasties?
Reply
lee
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Thank you 🙂 it also helps you to absorb nutrients from your food more effectively but it doesn’t act as an anti inflammatory agent
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Kay
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Hi Lee,
Have been taking the powder once a day for about a week and a half, I suspect I have lots of gut issues… IBS, long term anti-depressants use etc so might need a lot of work to fix!! I have been having a range of symptoms since starting the powder such as cramping, headaches and itchy skin. Is this normal? If so, when should I see an improvement? Cheers
Reply
lee
| #
It can happen as a detox reaction so I recommend having lots of water with it and starting really slowly on a low dose
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Nick
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Is this also suitible for Males or Just females. I have been having stomach and digestion issues for a while now which constant random bouts of nausea and stomach pains. Can this powder help with these problems ? are there any side effects ?
Reply
lee
| #
Yes it’s suitable for both. It’s a raw plant based Wholefood and helps with those symptoms
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Maureen Burke
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Could my husband who has liver cancer causing digestive problems use this ?
Reply
lee
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Yes it’s a raw plant based whole food not a supplement
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della
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Hi I am interested in purchasing this product but am very wary as I have read that if you inhale some of the powder it can damage your lungs and also the diamateous (not on your website) is described as having glass like shards that travel
down to clean up your colon. Hoping you can give me some clear advise. I have also read somewhere that it gets rid of parasites, but im not aware of how one would know if you have them or not, is there a specific test that is done for this. Thankyou
Reply
lee
| #
Hi Della, thanks for your interest in our D Earth powder.
Most relevant is our D Earth powder is highest quality food-grade. It is safe to handle and consume. It meets the strict criteria of Food Standards Australia New Zealand. There’s many different grades of D Earth and some are dangerous to inhale and consume as they have a different mineral composition (other minerals and/or chemicals are present)
Supercharged D Earth is very fine and gentle on your digestive system (again, some other grades aren’t the same quality). I liken it to an internal toothbrush for your intestinal walls. I’ve used it everyday for over five years with only great effects.
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Kristina
| #
Hi Lee
I have never used your product “Heal Your Gut Powder” however I am considering it.
Can I use it for constipation and to keep my bowels regular?
Kindly advise.
Reply
lee
| #
Yes you can do that 🙂 Lee
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Sally
| #
Hi Lee, I notice you say this product gets rid of bad bacteria in the gut, How does it not excrete the good guys along with them?
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lee
| #
the bacteria (positive ions) are attracted to the negative ions in the d earth enveloping it and sweeping it gently from the body.
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Penny Olson
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Can you please go into a bit more on this question? Your answer doesn’t really say how it is that your product can tell which bacteria to attract, so it only takes out the bad bacteria but leaves the good bacteria. Thank you for more detail.
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Lee
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Hi Penny, please check https://www.superchargedfood.com/love-your-gut-powder-faqs/ x
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Diana
| #
Hello Lee,
I started taking your gut healing powder today, not sure if I had stomach issues after because I did the full tablespoon or because of something I ate the night before. I was reading the reviews and you said something about starting with a teaspoon a day not the 2 tablespoons is that correct? And if so what is your suggested amount of time to ease into the full dose of two tablespoons ?
Reply
lee
| #
We recommend starting with 1 tsp a day to slowly ease yourself into it. Lee 🙂
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Gabby
| #
Hi Lee, My 8 year old daughter has had stomach pain for the last 2 months and we can’t find any answers as to why this is happening. We started the elimination diet yesterday. My question is……is it safe to give to my daughter this powder? I’m end of my wits to finding answers. She has missed 4 weeks in the last 8 weeks.
Reply
lee
| #
Its a raw plant based whole food not a supplement so is safe but always speak to your medical practitioner if you are worried. We recommend 1/4 tsp for kids initially. Lee
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Rani
| #
Hi,
Just wondering how long this would need to be taken to ensure it has the best effect? I’ve got quite a few issues and would love to see if this helps me! Also would it be best to use it for a bit, give it a rest and then use it again? Is it possible to take too much?
Thank you so much.
Reply
lee
| #
It depends on the person some people see improvements whiting a week or two and others are longer. You can use it continuously as it is very gentle- take up to 2 TBS per day but start slowly with 1 tsp.
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Gabby
| #
Hi Lee, It’s Gabby again in regards to my daughters on going abdominal pain she has just been diagnosed with a blocked bowel and abdominal migraines, I was wondering would it be beneficial for her to take the powder? I’m treating her blocked bowel with Osomlax for 14 days.
thanking you
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lee
| #
Yes as I mentioned it is a raw whole food and does not react with medications.
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Narelle Warren
| #
Other than healing the gut, what other advantages are there from the product. Thank you
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lee
| #
it is great for hair skin and nails as it is rich in silica.
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Narelle Warren
| #
Ie does the healing follow on to helping with mental issues, other physical illness, etc, as all illness is in the gut?
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Narelle Warren
| #
Please advise if the powder helps with other ailments ie clearing the mind and so on, as the gut affects all illness
Thank you
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lee
| #
Yes indirectly as it can help the health of the gut which is connected to the brain via the brain gut axis or vagus nerve.
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Narelle
| #
Apologies for doubling up my questions
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Sue
| #
Will this clear parasites Blasto and D.Frag? Are there any die off sypmtoms when using DE?
Reply
lee
| #
Yes it helps with parasites and some people can get die off symptoms.
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Len
| #
Where can i buy in Newcastle NSW and Lake Macquarie NSW area?
Reply
lee
| #
Hello 🙂 it’s in most health food stores there. If you email me I can send you a full list admin@superchargedfood.com
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Robyn
| #
Hi Lee, I would love to try this. Do you have any stockists on the NSW Central Coast?
Thanks
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lee
| #
Could you please email me and I will send you our stockist list admin@superchargedfood.com
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jane
| #
Hi Lee, can you use HYG powder following removal of your gall bladder? thanx
Reply
lee
| #
Yes it’s a raw plant based wholefood and not a supplement. But always consult your doctor before starting something new.
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Sarah
| #
Hello,
Where can I get this product or something similar in the uk (or europe) as you don’t ship overseas?
Thank you, Sarah
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lee
| #
Hello we ship to the Uk could you please email me admin@superchargedfood.com
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Dee
| #
Hi there, hope this isn’t a silly question but can you add a tbs in savoury meals such as soups and curries or would that be irrelevant like you won’t get the benefits?
Reply
lee
| #
Yes you can use in those meals 🙂
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Anais
| #
Hi Lee,
I was recommended DE by a therapist (have overgrowth of candida very likely due to parasites caught in tropical rural areas, where I spent extensive periods of time). It took me a while to start, but I’m finally starting since last week!
I noticed mucous in the stools, is it a good sign?
Also, I get constipated every other day since I take it, do you think it is going to settle down after a bit?
Looking forward to send a great review!
Reply
lee
| #
Hello yes it is the body detoxing just take it slow and let me know how you go. Lee
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Kate
| #
Hi, if I mix this with something like nuzest good, green stuff, will this affect the absorption of that? K xx
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lee
| #
It helps to absorb your nutrients so you can combine it 🙂
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Fiona
| #
Hi can this assist with severe ezcema?
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lee
| #
Hello, yes it can e really helpful for skin conditions as it is high in silica.
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Marguerite
| #
I have AF ,high b/ pressure ,hiatus hernia am taking medication for all ,as ive always considered the AF comes on after going to bed on a full meal. Bloating etc,would this powder be beneficial to me
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lee
| #
Hello 🙂 It is a food not a supplement so ok to use with medications. Lee
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Natalie
| #
Hi
I’ve been experiencing headaches and very thirsty when I’ve taken this for 2 days. Is this normal ?
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lee
| #
Hi Natalie, I’m sorry to hear that. i recommend increasing your water intake and seeing how you feel! Lee x
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Katy
| #
Hi Lee, I have just started using this at 1 teaspoon a day as recommended. I’m wondering how long I should do so before increasing to a tablespoon? Thanks
Reply
lee
| #
Hi Katy, just see how you go! After a week or two you should be ready to add more. Lee x
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V. ly
| #
Hi Lee, I’ve been using this for about 4 days now and felt normal as usual (no change in bowel habits). Then it suddenly woke me up during my sleep as I had pain. My stools had pinkish bloody discharge and mucous. Is this normal?
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lee
| #
Hello, no that doesn’t seem normal I would definitely have it investigated by a doctor. There have been no reports of this happening so I would seek medical advice.
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Jade
| #
Can I please have a list of places in Queensland that stock this.
Have gotten my family onto it and we all love it x
Reply
lee
| #
Yes sure please email admin@superchargedfood.com and I will send you a list
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Lisa
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It’s believed diatomaceous earth acts as a parasite preventative, so I kept taking it. It was about two weeks in that I began to notice some amazing benefits. My digestion is better, and for that reason alone I can’t fathom a time I’ll want to stop taking it.
I wanted longer, stronger hair, and I got it. My hairdresser of four years recently told me, “Your hair is the thickest I have ever seen it!” He wasn’t lying. My nails were suddenly ridge-free which—swear on my life—is something I can’t ever remember experiencing.
With such a high silica content (80 to 90 per cent), plus magnesium, zinc and calicum, my hair, skin and nails have never looked better.
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Lola
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Hi there,
I’m about to start a course of antibiotics.
Can I still take the powder daily? Will it help my gut ( support it while I’m using the above)?
Cheers.
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lee
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Hi Lola, you can still be taking the powder daily x
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Crystal
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Where in Perth can I purchase this product?
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lee
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Hi Crystal,
Could you please email me at admin@superchargedfood.com and I will let you know! Lee x
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Elie
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hello, i have started taking HYG and feel an increase in energy and generally more alert. really feeling some great benefits!
i just have a question, is it ok to have it alongside reishi, shizandra and other medicinal mushrooms or can they clash?
Thank you
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lee
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Hi Elie, I’m so happy to hear that you’re loving the powder! I don’t think there will be a problem with you taking the HYG powder alongside your medicinal mushrooms as they’re natural and shouldn’t interact. If you do start to have a problem, feel free to contact me or visit your local naturopath/nutritionist. Lee x
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Tracy Mckearnen
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Hello
Just a few questions before I buy the product… I have a rectocele and diverticulitis… I am trying to manage these but not wanting to have an operation.
Can I take this product everyday as a regular part of my diet?? Thank you for any assistance.
Regards
Tracy
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lee
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Hi Tracy, you can use the heal your gut powder in conjunction with a healthy diet. I would suggest speaking to your GP, gynaecologist or a naturopath x Lee
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Sarah
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Hello 🙂
Just wondering how long this product is safe to consume after I’ve opened the packet? Does it have an expiry?
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lee
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It is fossilised so there is no use by date 🙂 Lee
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Emma Kirby
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Can u take this Product if you have SIBO
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lee
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Yes it’s great for SIBO
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Naomi
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Hi, Am just wondering if it is safe to use this during a fast? Usually I do 2 day fasting a week. But sometimes I do an extended fast 3-5 days and wondered if continuing to drink this would be appropriate. thanks
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lee
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Hi Naomi, yes this powder is okay to take on a fast day but just make sure to drink lots of water! Lee x
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Gail
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Good afternoon~ Both my husband and I have IBS. He continues to eat foods that irritate it. IS this a product that can help alleviate IBS when its elevated?
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lee
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Hi Gail, yes the powder can help alleviate IBS symptoms. Lee x
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Rose
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How do you store this product after opening? Does it need to be refrigerated or can it be stored in the pantry?
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lee
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It can be stored in the pantry. Lee x
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Natalie
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Hello, you say the powder is sourced from USA, but on the pack it says made in Australia?? Also it says it’s sourced from fresh water, not from the sea??
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lee
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Hello 🙂 it is packed in Australia and the one ingredient is sourced from the states and the fresh water reference is is the type of d earth.
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Toni
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It’s changed my life!
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Jay
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I’ve been taking the powder for a while now. It keeps my weight in check and energy levels high
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Mia
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hi Lee,
I’ve been taking the powder for about 1 1/2 weeks now.. I’ve been feeling pretty off and have been experiencing mild flu-like symptoms e.g headache, sore throat, sweats plus diarrhoea.. is this all part of the detox/ die off process? I’m not going to give up, but any insight into how long this period takes to get through or is it individual? and is what I’m experiencing normal? should I be supporting my body by taking any other supplements whilst I’m feeling lousy/ detoxing? thanks
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lee
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Hi Mia, how much powder have you been taking? It can be part of the detox process but I always recommend not starting off with too much so that your body can adjust to it. x
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Dina Santos
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Hi I have constipation and bloating problems will this help me with it
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lee
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yes it is really helpful for bloating and regulation 🙂 Lee
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Elle
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When do I take it if I use slippery elm and probiotics as well?
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lee
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Hi Elle, the powder is a food so you don’t need to worry too much about the order that you take it in. I suggest taking the powder in the morning and probiotics at night. Lee x
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Howard Roe
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Hello Lee
I was not confident about DE until I read your information.
I’ve suffered from haemeroids and fissures for years, within two weeks of taking DE the latest flair up of haemeroids has mercifully resolved.
Thanks ever so much.
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Lee
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Hi Howard! Wow I’m SO happy to hear that. Thank you so much for sharing x
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Hanna
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Hi
Could you tell me what is in it ? I can’t see the ingredients list …..
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Lee
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Hi Hanna, it’s just organic, naturopathic grade Diatomaceous Earth x
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Jazmin
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Hi, would this be suitable to have as a probiotic?? (:
Thanks
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Lee
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Hi Jazmin, the powder is not a probiotic, it helps to gently clean out your insides. I recommend getting a probiotic as well as the powder as it helps feed and create good bacteria within your gut. Lee x
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Melissa
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Hi Lee, Can you please explain how the Diatomaceous Earth is able to determine good bacteria from bad bacteria in the gut?
Thanks
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Lee
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D earth is negatively charged so attracts the generally positively charged bad bacteria and heavy metals. It tones the gut so that future good bacteria is readily replaced.
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Heather
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Hi. Where can i buy it in Brisbane preferably northside plz.
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Lee
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Hi Heather, can you please email me at admin@superchargedfood.com and we will help you with the stockist list 🙂
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Kate M
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I am about to start using this product.. Is it ok to use in conjunction with Welleco Alkalising greens… or should i use this first then commence the Welleco
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Lee
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Hi Kate, yes you can use it in conjunction with any green powder!
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Jocelyn
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Is it okay to mix the powder with warm milk? Will warm milk/water destroy the good substance?
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Lee
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Hi Jocelyn, it’s okay to mix it with warm milk or water 🙂 x
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Heather
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Hi, I have read that DE should be taken away from food and medications……I take a high dose of gradual release Anti-depressant (which has to ba taken with food) and would not want this to be processed too quickly. Is this so, or is it fine to take close together? Thanks.
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Lee
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It’s ok any time but if you are worried you could use it 1 hour before or after food. Lee:)
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nicole.fotheringham
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Question – Candida is apparently caused by a low acid stomach but this says it’s to lower stomach acid , I’m so confused? I’m doing this to get rid of perioral dermatitis so need advice please thanks in advance, nicole
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Lee
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Candida is not due to low stomach acid it is an unbalance of flora in the gut. This powder is very good for improving candida issues.
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Michelle
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Is there any difference between the “Love your gut powder” and the “Heal your gut powder” ? Or is it just a name change?
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Lee
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It’s just a name change! x
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Lisa
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Hi There, do you have any stores in Sydney CBD or Innerwest ??
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Lee
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Yes healthy life and about life plus most health food stores 🙂 Lee
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Marcia
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Help!!
I have drank it 2 times and threw up. 1st time 1 tablespoon, the second time half a teaspoon mixed with half a teaspoon of charcoal powder. How do I drink it without throwing up?
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Lee
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We haven’t heard of this happening before. I would take it away from Charcoal though. Also try a teaspoon and see if that helps it’s not a supplement so you shouldn’t have that kind of reaction. Lee
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Angie
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Hi, does the heal your gut powder contain any iron? I’m trying to lower my iron levels, so want to stay away from any extra iron in my diet, thanks.
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Lee
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Yes it does have iron. Lee
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Catherine Ha
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I absolutely love this! I’ve had severe bloating, diarrhea, constipation for the past 3 years and now no more! It really had changed my life. My only suggestion is to change the packaging as the zip lock doesn’t seal properly after opening! A glass jar or something else suit better!
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Lee
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I’m so happy to hear that! We’re working on new packaging at the moment 🙂
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Rachelle
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I’d really love to know why you repeatedly call DE a food (and a whole food at that). In my research, a substance can have a food-grade approval but it doesn’t actually mean it IS a food (it just means it’s safe to treat other actual foods with it). Plus, DE has no caloric value, whereas real actual foods do.
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Lee
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It’s classified as a food by Food Standards Australia New Zealand. They have approved it’s consumption to 6g a day – not as a ‘treatment to food’). Our recommendation on-pack is 4g or two tablespoons. We call it a wholefood as it’s straight from the source with no processing.
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christine
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Is it possible to get this product in the US? I was going to order it and so excited until it told me that shipping is $60 which is more than the actual product. Can you recommend something similar that i can purchase here? please and thanks!
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Lee
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Hi Christine, I hope you’re having a nice day! We’re looking for distributors in the USA so it will be available to you very shortly. I’ll send you an email once it’s finalised and you’ll be able to order it x
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Marie
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I’m also very interested in purchasing. Please notify me as soon as it’s available in the US. Thanks so much, I’m really excited to start!
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Lee
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Hi Marie, I’ll be sure to send you an email when it’s all finalised x
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Cate
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Hi Lee, love your product but could you give your research on ridding the gut of ‘bad’ bacteria and helping with absorption. I would think that if it takes out the ‘bad’ bacteria it will also take out the ‘good’. Thank you Cate
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Lee
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Hello it separates the good and bad as it is highly charged with negative ions which attract the positively charged bad bacteria and heavy metals etc. Lee
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Kathy
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Can you also inform me when it will be available in the US. I would love to try! And is it good for autoimmune disease?
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Lee
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Hi Kathy, it’s going to be available in the United States very soon. I’ll send you an email when it’s available! x
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Suzy
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Since taking it once a day in the morning (starting slowly) for about 5 days now, I have offensive gas. Is this a die off process?
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Lee
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Hi Suzy, you’re correct, this can be a detoxing process. For now, I suggest having 1 tsp/day until you build up your tolerance to it.
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kristen
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Hi I’m just wondering if this helps for someone that may have IBS and small instestine bacterial overgrowth?
I do have celiac and a lactose in tolerance.
Thanks
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Lee
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Hi Kristen, Love Your Gut powder can help with the healing and sealing of the gut lining and reducing symptoms which can be useful in IBS and SIBO. However, I recommend speaking to your practitioner to see if it’s right for you x
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Nicole
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Hi Lee, do you ship to Switzerland, the UK or anywhere else in Europe? Thank you.
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Lee
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Hi Nicole, check out this website to order from the UK: https://www.nutrimarket.co.uk/products/love-your-gut-powder-250g Lee x
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Kirsten
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Hi, I’ve been suggested this to begin a weekly cleanse to get rid of all the nasties (to see what the cause of my bloating is) – it was suggested to take with water when I wake up but I forgot to ask the lady what I eat along with this? Help would be greatly appreciated
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Lee
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Hi Kirsten,
The Love Your Gut Powder is perfect for sweeping away impurities! I recommend taking a tablespoon in the morning before breakfast. In terms of food, you may want to check out my four-week Heal Your Gut Program. It’s a simple and uncomplicated and achievable program to help restore your inner health. It’s full of delicious gut-healing recipes delivered straight to your inbox, loads of information, videos and much more! You can read more about it here: https://www.superchargedfood.com/why-join-the-heal-your-gut-program/
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Kirstein
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Hi, I have Crohns, would you recommend me taking this? Thanks
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Lee
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Hi Kirstein, Love Your Gut powder can help with the healing and sealing of the gut lining which can be useful in Chrons. However, I recommend speaking to your practitioner to see if it’s right for you.
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Rebecca
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Hi, I’ve just received your powder and look forward to using it. I have a few questions:
1. Do you stock in Canberra?
2. I am on a low histamine diet. Is the powder a low histamine food?
3. You mention earlier that you can take a probiotic with the powder to help with good bacteria. Is this necessary and is this what you have done when taking this powder over the past few years?
Thanks again ☺
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Lee
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Hi Rebecca,
We do stock in Canberra – email me at admin@superchargedfood.com to get a stockist list 🙂
Yes, the powder is fine on a low histamine diet.
Probiotics are great to replenish the good bacteria and help it flourish in your body. I’ve been taking a probiotic alongside the Love Your Gut powder for the past few years x
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Jordan
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Is this safe to consume during pregnancy?
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Lee
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Yes, as it’s a food not a supplement
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Jeanne
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More of question really: As this powder has a cleansing effect and increases bowel movements will it make the symptoms of frequent, loose stools worse?
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Lee
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Hi Jeanne, no as it helps clean out the digestive tract to make it work more efficiently x
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lin
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Hi Jeanne, how did you go with this powder?
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Bill
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Do you ship to Australia please?
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Lee
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Hi Bill, yes, we’re based in Australia. You can buy it on our website 🙂
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deb
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can I use the same DE that I take myself for my dogs?
if so how much? they have had the summer itch and am hoping this will help relieve their symptoms as well as improve their overall health.
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Lee
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Yes make sure its highest food grade.
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Michelle
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HI Lee, I am currently taking strong herbs for removing blastocystts parasite would you recommend your gut powder to aid in removing this parasite?
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Lee
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Hi Michelle,
Yes, Love Your Gut Powder works can aid in removing parasites x
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Violette
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Hi Lee, I’m based in HK and was hoping you ship internationally. Can you advise
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Lee
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Yes please email us hello@superchargeyourgut.com
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Jess
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Hi. Sorry if this has been answered before, but do you have any stockists in Adelaide?
Thank you.
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Lee
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Hi Jess, I’ll send you an email now 🙂 x
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Amy
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I am starting to take the love your gut powder as I do have eczema and sometimes sluggish digestion. I was just wondering if my small 5kg dog can also have it, I heard it can help with worms or to keep parasites away from the gut and how much can I give. Is it good for them? Thank you Lee!
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Lee
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Hi Amy, I’ve heard the same information about it being safe for dogs but I would consult your vet just to make sure. Lee x
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Mei-Chan Ho
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Hi Lee,
I would love to try the love your gut powder.
Do you ship to Hong Kong and would will be the costs?
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Lee
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Yes please email me. admin@superchargedfood.com Lee
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Kristy
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Hi Lee, Do you currently have any suppliers in Dubbo? Thankyou
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Lee
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Hi Kristy, yes could you please email me and I can send you a suppliers list. Email address is admin@superchargedfood.com Lee x
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