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Slow Cooked Lamb Hotpot

Me and my slow cooker are like that. With the help of this wonderful household appliance there are countless lip-smacking…

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Detox Your Makeup Bag

It seems that the world’s obsession with beauty is screaming louder and louder everyday. Take a look at your local…

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What is the FODMAP Diet?

Despite all the hype surrounding the nutrient density of vegetables, I recently learnt a valuable lesson in the importance of…

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Almond and Berry Smoothie

Year round I’m nuts about almonds, they not only taste great but are loaded with nutritional value including high levels…

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Almond & Zucchini Bread

A seasonal classic, almond and zucchini bread is a firm fixture on my breakfast menu, often all gobbled up by…

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Sugar Free Easter Delights

Easter is just around the corner and one of the best opportunities to indulge in yummy mouth-watering chocolaty treats. So…

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