Inflammation. What does the word even mean? We’ve all heard the term inflammation before – whether it’s a stiff joint,…
Today I’m sharing with you my favourite drug-free weapon of choice for combatting inflammation. It’s a golden hued suit of…
Don’t you just love a good infographic? This one shows the mounting research that suggests the bacteria living in our…
image via pinterest Most of us are familiar with inflammation on the surface of our bodies which involves local redness,…
There are countless gurus in the wellness sphere these days, look around and you’ll find one on every web corner…