gut healing – Page 4 – Supercharged Food

Watercress Leek and Coconut Soup for Good Gut Health

Written By Lee On October 3, 2015

Hello microbes. I was actually going to say hello humans but considering we’re only ten percent human, as ninety percent…

Written By Lee On September 10, 2015

Today I’m going to introduce you to gelatin-rich liquid gold. Heralded as a staple in cultures across the globe, bone…

Written By Lee On June 12, 2015

[subscribe2] Don’t you just love a good infographic? This one shows the mounting research that suggests the bacteria living in…

Written By Lee On April 10, 2015

photo by a happy HYG’er The votes are in, the #HYGers have had their say and Salmon Chowder has come…