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Hello my friends from Barclays, its Lee here. 

It’s wonderful to be able to bring you a relaxing meditation that you can listen to that will help calm your nervous system and improve your mood. 

Just stick with me as I guide you through a powerful mindful meditation, I promise you’ll leave feeling more focused, present and ready to take on whatever the day may bring.

Sit back and get nice and comfortable and be prepared for a lovely mindful experience.

 

 

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