Looking at your gut health is by far the best way to nudge off a few excess kilos naturally. Click on the video above to learn more.
If you haven’t already tried it or seen it in stores, my Heal Your Gut powder, which is all natural and made from naturopathic grade, organic and fresh water diatomaceous earth is the perfect antidote to weight creep and shaking off those extra kilos.
This all natural food grade ingredient will give your gut that little daily spring clean it craves, particularly after a long-winded eating splurge.
It’s not just our cupboards that need a bit of tender loving care, our hard working colons do too!
Diatomaceous earth is the superfine fossilised remains of fresh water diatoms, a natural type of hard-shelled algae. For hundreds of years our ancient ancestors recognised algae as an incredible food source, holding magnificent health benefits. But for some reason it has taken us a long time to reap those benefits.
The wonders of algae lie in the silicon makeup. Silica provides an abundance of health benefits, from boosting hair growth, to easing skin problems such as redness, acne and eczema. Slowing down the degenerative break down of connective tissue, to increasing calcium deposits to bone.
Getting sufficient amounts of this super mineral is essential. However, it’s not all in the mineral composition, diatomaceous earth holds many other benefits as it’s anti-bacterial, anti-viral, anti-fungal and anti-any nasties in the form of parasites. It helps with increased nutrient absorption, better immunity and improved waste removal.
Due to the texture of this natural sediment, it very gently exfoliates the intestine wall, sweeping away all impurities that sit in your gut.
These unwanted toxins block our bodies from absorbing vital nutrients, and therefore decreasing our general well being, energy and happiness.
Once the junk has been removed from your trunk, you will nourish and glow from the inside out. It’s easy to take and tasteless too without any additives. It's also suitable for vegans and is gluten and GMO free.
Simply add a tablespoon to water, juice or a smoothie twice a day before meals and scroll down for my favourite gut soothing smoothie.