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Spicy Meat Balls

I’m drawn to Italian meatballs and I’m not talking about the guys from Jersey Shore…. On serving these “just like…

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No Bean Hummus

I adore hummus… seriously adore it.  My preferred vessel is a scoopable cracker or crudité to ensure maximum consumption per…

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Chilled Mexican Avocado Soup

Mexico is one of my favourite travel destinations. I spent some time in gorgeous Puerto Vallarta a few years ago…

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Quinoa and Vegetable Curry

Don’t you just love a meal that you can sit down to with the complete assurance that what you’re eating…

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Baba Ganoush

Eggplants are a funny vegetable, a bit like coriander, I think you either love them or hate them. For me,…

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Galloping Goulash Hungarian Style

A simple meat and veg dish should never bring back childhood memories of monotonous, dull weeknight dinners!  The slow cooked…

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Brainy Salmon Pate

  I heart salmon… In fact you could say I’m a salmon addict. Trawl through the latest research and you’ll…

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Cheesy Spinach Quiche

I have a soft spot for eggs.  Quality eggs are an affordable compact package of nutrition, full of high-quality proteins,…

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Spirulina and Sesame Balls

I’m spirulina besotted ATM. Totally in love with an earthy green nutritious and immune boosting micro salt water plant. So…

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