vata – Supercharged Food

My Favourite Mince and Pea Dish

Written By Lee On September 24, 2016

When investing into quality food; organic and free of chemicals, it can unfortunately be quite a hit on the family…

Written By Lee On August 12, 2016

Whoever said that veggies are boring and time consuming deserves a rap across the pork knuckles! I’m in total awe…

Written By Lee On March 29, 2016

Calm your vata with this delicious recipe from Eat Right for Your Shape. If vata is your dominant dosha, this…

Written By Lee On January 2, 2016

I’m so excited to share the happy news that my sixth cookbook in the Supercharged Food series, Eat Right for…