New Zealand – Supercharged Food

Aro Ha Wellness Retreat

Written By Lee On September 25, 2023

Arriving at Aro Ha wellness retreat in Glenorchy on the South Island of picturesque New Zealand and you may mistakenly…

Written By Lee On December 16, 2019

If you’re interested in learning how to incorporate Ayurveda, particularly, Ayurvedic cooking, into your everyday, there’s a course in the…

Written By Lee On September 28, 2019

November is an exciting month as I’m going to further my cooking skills and education by becoming a certified Ayurvedic…