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Gut Healing Pancakes

Hello pancake fans. Need some motivation to get out of bed in the morning?  Today I’m sharing my favourite pancake…

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Homemade Kombucha

Fermented foods are a beautiful way to increase gut health when your gut is strong and ready. If you’re familiar…

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Come and Meet Our Experts

There are so many ways to improve the health of your gut, from hypnotherapy, to meditation, naturally with food, or…

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Meet our Happy Campers

If you’re dealing with digestive issues, feeling fatigued, or simply just don’t feel yourself at the moment, then this could…

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Gut Healing Salmon Chowder

 photo by a happy HYG’er The votes are in, the #HYGers have had their say and Salmon Chowder has come…

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