Are you feeling stressed or anxious? You are not alone. In fact, you are in the majority. Today I’d love to…
Do you have a belly? Well this post is especially for you. Today I’m tackling the common issue of bloating….
All the gassy ladies, All the gassy ladies, All the gassy ladies, Now put your hands up! Have you ever…
Happy Thanksgiving 😀 This recipe is for especially for my American friends. It’s time to throw away those elasticated pants…
Hello microbes. I was actually going to say hello humans but considering we’re only ten percent human, as ninety percent…
If you’re looking at striking a balance with your digestive health, this is a must have tea variation that I…
illustration by Valero Doval Feeling sluggish, experiencing weight gain, food just not sitting right? Burp! You know that things have…
Feeling puffy? And I’m not talking about Puff Daddy, Diddy, Sean Coombs, P.Diddy. If a notorious B.I.G tummy is ruining…