For many people gut issues are a daily problem. Enter the Heal Your Gut program, a four-week online program that provides participants with all the information they need to fix their digestive issues in a holistic way.
Heal Your Gut is different from other programs because it follows a 360-degree approach, ensuring that all areas that have an impact on the digestive system’s health are addressed: diet, lifestyle, stress, emotional toxins and chemicals from conventional beauty and household products.
Having a healthy gut is essential for optimal health, yet most people are unaware that many of their symptoms originate in the gut and their condition can be aggravated by diet and a poorly functioning digestive system. For many years nutritionists and integrative practitioners have been highlighting the importance of healthy gut bacteria and a recent Catalyst episode on ABC TV, highlighted the current research in this area.
This is why the Heal Your Gut program will benefit a very large number of people, especially anyone with the following:
- digestive disturbances such as bloating, gas, constipation, or diarrhea, new sensitivities to foods eaten regularly
- chronic fatigue, lethargy, brain fog
- muscle and joint pain and fibromyalgia
- autoimmune diseases such as Hashimoto’s thyroiditis, rheumatoid arthritis, ulcerative colitis, lupus, psoriasis, scleroderma or multiple sclerosis
- low immune system
- skin and allergy problems
- oral and vaginal thrush, urinary tract infections
Once you sign up, you'll have access to a wide range of online resources such as a healing and treatment protocol, over one hundred curative recipes, printable resources such as shopping lists and meal planners, access to the latest research and scientific findings and resident experts including integrative medical practitioners, nutritionists, naturopaths, kinesiologists, meditation and mindfulness experts and scientists, who will share their knowledge on specific gut-healing topics.
The program has been designed to provide all information in one place and take away the guess work so that participants can focus on deep healing, stress-relief and self-care. It is suitable for vegetarians.
Programs run monthly.