When it comes to being healthy an alkaline body is key, sometimes it’s hard to keep your unique body alkaline with all of the foods available on the supermarket shelves. From fast food, processed and refined carbohydrates to ready meals stating to be ‘healthy’ it really is a minefield out there.
If you’re on a journey to rebalance your bodies alkalinity in order to restore wellness and health, or if you’re looking to maintain your glowing 7.4 on the ph scale, a green powder supplement is a great way to do so without having to overhaul your daily diet.
I’m a huge advocate of a balanced lifestyle, not being too strict as to stress about what you’re putting in your body, but making sure that what goes in is healthy and nourishing. And so I’m aware that some healthy foods I digest on a daily basis, like dairy products and meat, can increase the acidity in my body.
Green Supergrass is a supercharged way to lower your body’s acidity. With a daily smoothie including this powerful leaf based nutrition supplement can really help me manage ph levels.
I love the fact that this product is simple yet uses three of the most potent young leaves and mixes them together to create a perfect alkalising blend of nutritional supplement full of amazing green goodness.
These potent young guns are Barley Grass, Wheat Grass and Alfalfa Grass. All containing powerful antioxidants from vitamin B1 (a memory boosting antioxidant), Vitamins C and E (antioxidants which provide protection to cells against free radical damage), Vitamins K and U.
All grasses being extremely alkaline means that digesting them can help keep the body's alkaline and acidity ratio balanced. Our cells cannot adequately function if the pH range (which measures alkaline and acidity) is out.
Most processed foods are acidic, and when we consume too many of them, the acidity/alkaline balance is upset. This may result in possible fatigue and low energy levels.
I love that Green Nutritionals have left out the 'filler' ingredients, such as bulk fibre and insignificant amounts of herbs and synthetic vitamins that provide little to no health benefits, ensuring that gram for gram you receive the most nutrient-rich and bio-available super food supplement possible.