“Good broth will resurrect the dead,” reads a South American proverb. Escoffier claimed “Indeed, stock is everything in cooking. Without it,…
Want to improve your mood? Did you know that food may be a significant piece of the puzzle? The…
Today I’m going to introduce you to gelatin-rich liquid gold. Heralded as a staple in cultures across the globe, bone…
photo by a happy HYG’er The votes are in, the #HYGers have had their say and Salmon Chowder has come…
Serves 4 Ingredients 2 avocados, ripe, pitted, peeled, and mashed 2 TBS EV Olive Oil 1 brown onion, chopped 3-4…
Serves 4 2 TBS extra virgin olive oil 2 cans chopped tomatoes no additives 1 cup tomato sauce (no additives)…
Serves 4 4 cups home-made chicken or vegetable stock I x 5 cm piece of ginger 2 garlic cloves sliced…
Serves 2 3 small avocados 1 small cucumber, seeded and peeled Fistful of coriander 1/4 teaspoon cumin Juice of one…
Serves two 2 TBS olive oil 1 head cauliflower 2 small round turnips, chopped 1 large onion, chopped 3 sticks…
Serves 6-8 2 tablespoons coconut oil 1 onion, diced 2 garlic cloves, crushed 3 celery stalks, diced 140 g (5…
Serves four 2 broccoli heads and stems roughly chopped 2 TBSP coconut oil-melted 2 cups homemade vegetable stock 2 garlic…
Serves 6 1 bunch celery with leaves sliced 6 cups homemade chicken stock 1 bunch spinach chopped 1 cup coconut…