fbpx

Easter Bliss Balls

Are you getting ready to hop into Easter? I have the perfect sweet treat for you this Easter. Some healthy and…

Read more

Apple Pancakes Y’all

The humble apple is one of my greatly adored kitchen staples and today I’m sharing an apple recipe from my…

Read more

Spicy Lamb Koftas

In need of a little umph and energy? These Spicy Lamb Koftas from my Ayurvedic bible Eat Right For Your…

Read more

Free-Spirited Nachos

Now that the New Year is in full swing, you’ve probably already firmly set your customary resolutions.  Perhaps you’d like…

Read more

Feeding Fussy Eaters

Photo by The Whimsical Wife This blog post goes out to all of the parents or caregivers of picky eaters,…

Read more

Mini Salmon Frittatas

 Ingredients: 60g goats or cheddar cheese 2 spring onions, finely chopped 4 eggs whisked 1/2 cup lightly steamed broccoli florets…

Read more

Rocking Fried Rice

Ingredients: 1 TBS coconut oil 2 rashers bacon, finely diced 2 shallots, finely diced 1/3 cup peas, fresh or frozen…

Read more

Free supercharged recipes delivered to your inbox!

When you register for our newsletter you'll also receive a FREE gut health recipe ebook.