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Sea Salt & Apple Cider Vinegar Almonds

Written by lee on . Posted in Dehydrating, Dehydrator Recipes

Makes 2 cups 2 cups raw almonds

  • 3 TBS apple cider vinegar 
  • 2 tsp Sea Salt Soak almonds overnight in bowl of filtered water and 
  • ½ tsp sea salt, leave them on the bench to soak, making them super easy to digest and removing any toxins from the nuts 

The next day drain and rinse almonds Preheat oven to 50 degrees Celsius Dry off almonds with a paper towel

Place on baking tray and splash with apple cider vinegar

Sprinkle with sea salt Cook for 6 hours moving them around the tray periodically

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Zucchini and Nut Biscuits

Written by lee on . Posted in Dehydrating, Dehydrator Recipes

  • 2 cups grated zucchini 
  • 1 TBS lemon juice 
  • 1 tsp Apple Cider vinegar 
  • 1 cup raw almonds (crushed) 
  • 1 garlic clove (crushed) 
  • 1 TBS Thyme leaves 
  • ½ tsp Sea Salt If using an oven set temperature to 50 degrees Celsius 

Place all ingredients in a bowl and combine Taking small handfuls squeeze out any excess moisture, they will be a little sloppy to handle

Using a tablespoon spoon mixture into dehydrator tray

Or if using an oven place on greased baking tray

Dehydrating time: 4 hours Oven cooking time: 4 hours or more depending upon firmness

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Kale Chips

Written by lee on . Posted in Dehydrating, Dehydrator Recipes

  • Bunch Kale 
  • Sea Salt 
  • Extra Virgin Olive Oil 

Preheat Oven to 200-220 degrees Celsius

Rinse kale and dry in salad spinner

Place in baking dish and drizzle with olive oil and sea salt being careful not to overcrowd. You can also add nutritional yeast flakes or apple cider vinegar for a delicious flavour combo.

Bake for 12-15 minutes, or place in dehydrator for 2-4 hours until brittle

Store in an airtight container for up to two weeks

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