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Hello Vera Smoothie

It’s honesty time. Who’s tired of holding in gas, experiencing unpredictable diarrhoea, painful constipation, belly bloating or all of the…

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Cherry Ripe Easter Eggs

Easter is hoppening soon and you know what that means – chocolate, sleeping in, long weekend celebrations, chocolate, the Easter…

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Golden Gut Mango Cheesecake

Does anyone else have a love affair with cheesecake? It combines two of my favourite things – cheese and cake….

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