In need of a little umph and energy? These Spicy Lamb Koftas from my Ayurvedic bible Eat Right For Your…
It’s hard to ignore the growing size of cupcakes and muffins at cafes, bakeries and supermarkets. It seems that many…
Today I’m introducing to you, two of my favourite Ayurvedic inspired breakfasts. Mornings are our greatest opportunity to flood our…
When investing into quality food; organic and free of chemicals, it can unfortunately be quite a hit on the family…
The world is a sweeter place with ice cream in it. I must admit I find it very hard to…
Hello pancake fans. Need some motivation to get out of bed in the morning? Today I’m sharing my favourite pancake…
Hello U.S and Canadian friends 🙂 I’m so happy to announce that my #1 Selling book, Heal Your Gut, is now available…
Want to improve your mood? Did you know that food may be a significant piece of the puzzle? The…
Whoever said that veggies are boring and time consuming deserves a rap across the pork knuckles! I’m in total awe…
Today’s recipe on the blog is absolutely delicious and good for the waistline too! I was so excited to receive…
Fermented foods are a beautiful way to increase gut health when your gut is strong and ready. If you’re familiar…
Crumbles would have to be one of the most simple and comforting desserts on my list for entertaining friends. I…