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Green Breakfast Bowl

If you’re feeling creative in the kitchen, I hope you’ll enjoy my hearty breakfast bowl, a breakfast of champions, suitable…

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Happy Heal Your Gut Lovers

  image by Valero Doval I’m really excited to be sharing some of the wonderful feedback that I’ve been receiving  from…

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Gut Healing Salmon Chowder

 photo by a happy HYG’er The votes are in, the #HYGers have had their say and Salmon Chowder has come…

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Easter Lunch Menu

Why throw get-togethers at Christmas and birthday milestones only, when every day is cause for celebration?  The upcoming Easter holiday…

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