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Mother’s Day Recipes

Written by lee on . Posted in Autumn, Blog, Blog Breakfast, Candida Friendly, Dairy Free, Dessert, Gluten Free, Nutrient Rich, Organic, Seasonal, Spring, Sugar Free, Summer, Vegetarian, Wheat Free, Winter, Yeast Free

mothers-day-breakfast-in-bed-flowers

Pamper your mum by making her a healthy and delicious homemade breakfast this Mother’s Day!

It's time to start planning the perfect breakfast in bed.  Here's a sample menu to get you started.

Mother's Day Menu

Mixed Berries in Apple Cider Vinegar with Cashew Nut Cream

This breakfast bowl is perfection. Simple and understated, the addition of apple cider vinegar will ensure the perfect start to a homemade breakfast in bed.  Find the recipe here.

Kale and Lemon Rind Omelette

This will wake mum up with a zing! The biotin found in eggs is fantastic for promoting luscious shiny hair, while the coconut oil and lemon will help her body absorb beneficial iron from the kale. Kale is also a fantastic anti-inflammatory food and just one cup is filled with 10% of the recommended daily intake of omega-3 fatty acids. Get flipping here.

Fragrant Lavender Tea

There’s nothing more delectable than a lavender tea. With its delicate floral scent, this tea creates the perfect moment to unwind and enjoy its fragrant, flowery goodness. Find the recipe here.

Supercharged Breakfast in Bed Planning Tips 

  • Chop ingredients the night before and have them at the ready to prepare for the big reveal. Make sure you have a pretty tray to carry it out on.
  • Nothing says I love you like a homemade touch. Decorate the tray with a small bunch of hand-picked flowers in a pretty glass jar. Add a home-made card.
  • Don’t make it too early in the morning to ensure that she has a sleep in on her special day.

repsFor more delicious anti-inflammatory recipes checkout my new book Eat Yourself Beautiful

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