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Join me in Bali for my first Supercharged Retreat

Written by lee on . Posted in All, Blog

 

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It's happening October 23-28. 

Are you ready to nourish yourself in nature with delicious wholesome food and restorative practices and treatments?

If you’re looking for an opportunity to heal yourself from the inside out, I’d love to invite you to my upcoming Supercharged Retreat in Bali where I’ll be joined by my good friend Liza Gishen-Kloeckner, founder of @thebarre. Lisa is also a trained homeopath, spiritual counselor, Barre, yoga and meditation teacher and has a post grad in applied psychology. We’ll be there on the retreat, guiding you every step of the way.

A departure from the norm is an ideal way to escape an overly busy, overly stressed and over connected lifestyle, because you’ll be doing nothing ‘cept enjoying ‘me’ time’ during the retreat. High five to that!

Just imagine sipping lemongrass tea in your bungalow, lobbing the top off a coconut to drink the juice fresh from the shell, having an outdoor bath in the tropical weather, or moving gently with a light walk or restorative yoga session? If you want to learn more, you can come and listen to talks about food and nutrition, the four phases of gut healing and how to eat your way to health too.

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By the way, did I mention the food? Breakfast is created by gourmet goddesses and gods, and includes tropical delights not designed to be rushed. There will be a multitude of choices available at each meal, and the satisfying Balinese style offerings will be local and fresh. Meals can also be enjoyed at a dining table in the rice fields with likeminded new friends.

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Even if you have food intolerances, or issues, i.e you find yourself quizzing every single ingredient on your plate and walking around with a stash bag of homemade treats all the time….well, if that’s you, then you’ll be happy to know that you won’t need worry about what you’re eating during the retreat, we can cater for you. Interestingly, you’ll also learn some valuable information and take home doable tips to help you with your nutrition and eating and bring your attention back to the philosophy of simple and delicious nourishment for your body without unhealthy restriction, rules and regulations.

During the retreat, you’ll be enjoying daily gentle daily Barre classes, meditation and yoga classes in the bamboo hall and gorgeous, blissful body treatments such a scrubs, massages, and gentle body polishes for the ultimate healthy radiance. At all times we will have your health and happiness at heart.

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Sunrise adventures include a trek to Mt Batur volcano led by experienced and helpful local trek guides. They’re right there to offer you a hand (or leg) up if you need it. And when we all reach the summit, you’ll have time to relax at the top; because as you know, life is not a race to the top! Then, when you reach the bottom, you’ll not only feel a sense of achievement, but will be pleasantly rewarded as you step gracefully into the gorgeous healing hot springs.

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Now that I’ve stimulated your appetite, I hope that you’ll join me for this opportunity to feel supercharged, vital, energetic and healthy. You’ll take home a deep sense of peace, clarity and wellbeing and return feeling refreshed and recharged with a sense of motivation, peace and harmony.

To find out more about the retreat please visit: http://sharingbali.com/blissful-barre-retreat/

And for the early birds we have an early bird special for $1800.  You can book your place and pick up your special price here

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Comments (9)

  • Jenny

    |

    This looks incredible Lee.
    Would love you go run some retreats at Back 2 Earth.
    Good luck and enjoy.
    Warmly
    Jenny

    Reply

  • Karen Willis

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    Lee. I am beyond excited to launch this retreat with you at Sharing Bali!

    If anyone reading this blog needs a little more convincing (?!) kick back for a couple of minutes and watch our video….

    https://youtu.be/1emm0jcRrrQ

    See you in Bali.

    Reply

  • Steph Whitehead

    |

    I just may. 💜 Would need to know price please.

    Reply

    • lee

      |

      HI Steph we would love to have you. The price is $1900 but we do have an early bird special for $1800.

      Reply

  • Liza Gishen- Kloeckner

    |

    I am so excited to run this exciting retreat with both of you Lee and Karen! What can be better than integrated low impact classes, calming, restorative meditation and yummy healthy food. I can’t wait to get there!

    Reply

  • Maggie

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    Please keep me updated I would love to do this

    Reply

  • Maggie

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    Hi love to be informed of other times

    Reply

  • Jacquie

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    I’m so excited by this. Looks amazing. I’m totally keen, but will be quite heavily pregnant by then. Checking with my doc to see if i can travel…

    Reply

    • lee

      |

      Thats a good idea 🙂

      Reply

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